Although we aren’t doing much traveling lately, I thought I would spend some time talking about my main tips for traveling gluten free...

Originally written May 9, 2020 Dear May 2019 Liana, Baby girl congratulations, ya done did it! You graduated from college!!!! Take time...

Originally written February 21, 2020 Break ups are an unfortunate inevitable part of life. They suck because you feel a bunch of emotions...

Originally written December 6, 2019 Poor mental health can be daunting and frustrating, especially if you are trying to find a therapist...

Originally written December 6, 2019 Homesickness may be a topic most of you have already learned how to navigate if you lived away from...

Originally written November 19, 2019 HOW in THE WORLD are you supposed to make friends when you’re an adult and don’t have school to...

Originally written November 19, 2019 Dealing with anxiety is so hard. I know many of us have it and live with it every day and I commend...